Pocket Mastermind
How to Embrace Pain So That It Serves Us (#058)

How to Embrace Pain So That It Serves Us (#058)

January 27, 2021

Pain can both serve us as limit us. To become who we want to be, to have the lives we want to live, we have to learn how to embrace discomfort and pain.

In this episode I share a few of my thoughts on the subject to help you reframe any pain you are currently facing.

Pocket Mastermind Trailer

Pocket Mastermind Trailer

January 27, 2021

This is why Pocket Mastermind exists.

The Secret to Executional Excellence with Brian Brogen (#057)

The Secret to Executional Excellence with Brian Brogen (#057)

January 25, 2021

In this episode I'm talking executional excellence, leadership, education, prioritization and purpose with Brian Brogen.

Brian is Married to Jennifer Brogen, Father to 4 Children and is a Native 5th Generation Floridian.

Brian is the Vice President of Field Operations for Southeastern Construction where he has worked for 25 years.

Brian became a Certified General Contractor in 2001 and is now licensed in AL, GA, and FL.

He is also a Certified Roofing Contractor in FL. Brian became a PMP / Project Management Professional in March of 2015 implementing Project Management at Southeastern Construction.

Brian fulfilled a lifelong dream to become a pilot in March of 2017 and enjoys recreational flying with family and friends.

https://pocketmastermind.com

 

Anything the mind can conceive and believe, it can achieve (#056)

Anything the mind can conceive and believe, it can achieve (#056)

January 20, 2021

In this short episode I share some thoughts around how fear holds us back and an update on the projects I'm working on.

Helping Single Moms Beat Anxiety and Depression with Murielle Fellous (#055)

Helping Single Moms Beat Anxiety and Depression with Murielle Fellous (#055)

January 18, 2021

Murielle Fellous was originally born and raised in France and now resides in Las Vegas Nevada where she is raising three kids.

Because of the challenges she personally underwent as a single parent, she founded the "Single Moms Doing It All" to ensure that no single mom would struggle alone.

As an intuitive life coach Murielle is helping single moms prevent the downward spiralling into fear, overwhelmed, guilt, powerlessness or circumstantial depression and teaches them to co-parent with the Universe.

A big portion of Murielle’s work is based around emotional mastery and energy alignment through a mind body and spirit approach.

https://pocketmastermind.com

Welcome to 2021 - Update on my plans for this year and changes to Pocket Mastermind

Welcome to 2021 - Update on my plans for this year and changes to Pocket Mastermind

January 13, 2021

A little late out of the gate but here is the first episode of a new format for 2021. Each week I will be sharing my thoughts and updates on the goals I'm working towards.

Remember to visit us at https://pocketmastermind.com and subscribe, so you never miss an episode!

Oh, and please share with at least one friend!

How to use the power of the mind to overcome negative emotions with Melo Calarco (#053)

How to use the power of the mind to overcome negative emotions with Melo Calarco (#053)

January 11, 2021

After a couple of weeks away, Pocket Mastermind is back and on the first episode of 2021 I’m speaking about the power of the mind and breath with Melo Calarco.

With so many people managing challenging situations around the world right now, it’s never been more important to learn how to manage our thoughts and emotions.

We discuss how to tap into the power of the mind to overcome negative emotions such as anger and anxiety. And Melo shares a powerful 90-second breathing technique that you can use any time you feel tired, overwhelmed, or just need to create some space in your mind.

I hope you enjoy the conversation, and please remember to like, share, follow and subscribe to help Pocket Mastermind grow and reach more people.

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